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Ann and Mieko Celebrating

After a Sunday run, Ann and Mieko celebrated their runs the previous week. They indeed have contrasting training techniques. Ann focused on training for the Catalina Marathon for the better part of a year. She is extremely disciplined, and always kept the final goal in perspective as she incrementally increased her mileage. When her day finally came, she breezed through the marathon, running a negative split, and taking 5th in her age group. All without a single injury—just like in the books. Mieko’s is a different story. She is from Japan, and evidently there if no Japanese word for “quit”. She started running with the club 1 ½ years ago, and went from 10 miles a week to participating in 50 mile trail runs and last weekend the Coyote Two Moon 100k, with 19,000 ft. elevation gain. She completed it in 23 hours, starting Saturday morning at 10AM, running all day and night, and did the victory lap at 9:00 the next morning. To acquaint you with this run, the pitches in the course are of the 3,000ft in 3 miles variety, there are stream crossings, the temperature ranges from the low 30’s to the 70’s, and a lot of your running is at night—alone. None of this seemed to discourage the squealing with joy Mieko. At mile 40, she went into multi-tasking mode. That is simultaneously running, vomiting, and dealing with diarrhea and dizziness. Not being able to keep anything down—not even water—didn’t help. Picture yourself under these conditions in the dark with 22 miles to go, then you come to a 4,000ft. hill. Well, our Mieko never considered quitting, and finished passing other runners at the end, and winning the Zombie Runner Award. Most would say “I’m glad that’s over”. Her words-- “I really loved it. Yes, I will do again. Maybe 100miler next time…” Incredible.

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Trailhead maps just added

All of the course descriptions now have interactive maps to the trailhead.  To view the map for a particular run:

  • Click the event name to see the event details
  • Click the course description at the bottom of the event page
  • On the map, click the blue marker to see a description and get directions

You can test the directions on this map of the Palisades High School meeting spot:


View Larger Map

Are we runners or computer geeks?

The Road Runners Club of America (RRCA.ORG) recently held their annual competition for best running club web site.  The Trail Runners Club web site was chosen as one of the top three web sites in the small club category (clubs under 250 members).  You can read the RRCA page about the competition.

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